What is a Birth Doula?
This is what you can expect from me as your Birth Doula
As your Birth Doula, my goal is to understand your unique needs and desires so I can support you in a way that feels just right for you. I’m here to walk with you through pregnancy, labor, and delivery—offering emotional, physical, and educational support every step of the way.
I’ll help you prepare by sharing how beautifully God designed your body to grow, shift, and open during labor to bring your baby safely into your arms. We’ll go over practical tools, like how to communicate with your care team, what to expect in emergencies, and how to advocate for the care you deserve.
You’ll also learn gentle exercises, breathing techniques, and simple “mind-over-matter” strategies to help manage labor pain and stay grounded.
When your birth day comes, I’ll be with you—offering counter-pressure, massage, and guidance through helpful positions that encourage labor to progress. I also work closely with your birth partner—supporting and guiding them so they feel confident and involved. Their love, paired with my experience, makes a powerful team.
While I am not a medical professional, I am a trained birth professional who is fully dedicated to helping you feel confident, supported, and as comfortable as possible. Birth isn’t easy, but with the right support, it can be a truly beautiful experience.